Cellulite is the uneven, dimpled, “orange-peel” appearance that often appears on the thighs, buttocks and abdomen. Although completely harmless, many women – and some men – would prefer smoother skin. In Singapore’s warm climate, where shorts are everyday attire, it is a common aesthetic concern patients would like to address.
Cellulite is caused by the interaction between fat cells and connective tissue just beneath the skin’s surface. It develops when subcutaneous fat pushes upward against the skin while fibrous connective cords pull downward. The opposing forces create a puckered or uneven appearance on the skin.
Slight dimpling appears only when the skin is pinched.
Dimpling is visible when standing but not when lying down.
Dimples and skin irregularities are clearly visible both when standing and lying down.
Slight dimpling appears only when the skin is pinched.
Dimpling is visible when standing but not when lying down.
Dimples and skin irregularities are clearly visible both when standing and lying down.
In clinical practice we also describe soft cellulite (looser skin texture), hard cellulite (firmer nodules often seen in active individuals).
It is important to note that cellulite is different from loose skin or general body fat. Even lean or fit individuals can have cellulite, as it is more about the skin structure than fat content.
Several factors contribute to the development of cellulite:
Thinner or less elastic skin makes cellulite more visible.
A sedentary lifestyle, high-fat diet, smoking, and stress may worsen the appearance of cellulite.
Reduced blood flow can affect collagen production and lymphatic drainage, contributing to a buildup of fluids and toxins in the tissue.
Estrogen, insulin, noradrenaline and thyroid hormones may all play a role in cellulite formation. This is why it tends to appear or worsen during puberty, pregnancy or menopause.
Genetic predisposition influences skin structure, fat distribution and circulation — all of which affect the likelihood of developing cellulite.
While weight gain can exaggerate dimpling, even very lean individuals can have cellulite because the key issue is altered connective tissue, not just excess fat.
While cellulite cannot be completely eliminated, several in-clinic treatments and lifestyle strategies can significantly improve its appearance over time. Because cellulite sits at the intersection of skin, fat and connective tissues, a multi-pronged plan may often offer the best chance of visible smoothing.
This technology utilises patented high-frequency microwaves to deliver thermal energy that destroys fat cells. Onda also stimulates collagen production, making it a dual-action treatment that firms and contours. It is especially effective for body areas with both fat and mild skin laxity, such as the inner thighs or underarms. It helps to improve the appearance of cellulites and can be used for double chin too. This comfortable non-invasive treatment has no downtime, and around 6 to 8 sessions are typically recommended for optimal results. Read more
Cooltech utilises cryolipolysis (fat freezing) technology to target and reduce subcutaneous fat cells. By exposing fat cells to controlled cooling, it triggers apoptosis (fat cell death) without damaging surrounding tissues. While primarily used for body sculpting, it can also help improve cellulite by reducing the fat layer beneath the skin, resulting in a smoother appearance. Read more
This is a bio-revitalisation solution that breaks down fat and fibrotic tissue. It contains active ingredients such as hyaluronidase, collagenase, and lipase, which act synergistically to improve skin texture and reduce fat deposits. This treatment can target the fibrous bands beneath the skin that contribute to the dimpling effect of cellulite. It works particularly well for patients with more severe or fibrotic cellulite.
RF Microneedling combines microneedles and radiofrequency to stimulate collagen production to tighten loose skin and improve skin quality. Radiofrequency (RF) energy heats and breaks down fat deposits beneath the skin. This dual action smoothens dimples and improves circulation for a firmer appearance. Read more
Each modality targets cellulite from a different angle; our doctors often sequence them – for instance, starting with Cooltech for volume reduction and Onda to remodel collagen, then refining residual dimples with enzymatic mesotherapy. A personalised schedule will be explained in detail during your consultation.
No. Cellulite is related to the way fat is structured beneath the skin but is not the same as body fat. Even people with low body fat percentages can have cellulite.
The fat cells destroyed during treatment are permanently removed. However, maintaining results depends on lifestyle habits, as we are always susceptible to weight gain.
While it is a chronic condition, the appearance of cellulite can be significantly improved and managed with consistent treatment and healthy lifestyle habits.
Cellulite often becomes more noticeable as we age due to the loss of collagen, resulting in thinning skin, and reduced elasticity. Declining collagen production and slower circulation allow fat cells to push against weaker connective tissue, making dimples more obvious. Thus, maintenance treatments may be recommended to have longer lasting results.
This varies depending on the severity of your cellulite and the chosen treatment method. Our doctors will advise a customised treatment plan during your consultation.
Side effects are generally mild and temporary, such as redness, mild swelling or tenderness in the treated area. Our team will ensure that your treatment is safe and comfortable.
At Mizu, we combine medical expertise with a personalised approach to help you feel confident in your skin. Every treatment plan is tailored to the individual after an in-depth consultation and assessment by our medical team. We prioritise safe, effective and scientifically-backed treatments that align with our patients’ goals. Whether you are exploring options for the first time or looking for maintenance treatments, our clinic provides a comfortable and discreet environment in the heart of Orchard.
Take the first step towards getting rid of dimpled skin. Schedule a personalised consultation with our medical team to discuss your concerns and explore the best treatment options for your body type.
This page is intended for educational purposes and does not constitute medical advice. For an accurate diagnosis and personalised treatment plan, please consult with our licensed medical professionals.
